September Edit
This month I’ve tried out some great new products. Here is my edit of my faves! 1. Manuka yoga pants – I got these from TK Maxx as my old ones didn’t survive the capsule wardrobe cull. Every woman needs a good pair of yoga style pants, not even for yoga ;-)...
Harissa chicken and lentil soup recipe
Soup weather has well and truly arrived. As I type, it is bucketing it down and I even *gasp* have put the heating on! Meals like this soup – which to be fair is bordering on becoming a stew – are perfect for this time of year. The idea for this...
How to get back into exercise after a break (part 1)
It took me a good 2 years to develop a solid exercise routine. I was running, taking spinning, kettlecise and bodypump classes and hitting the gym with the odd bit of yoga thrown in, so I was pretty hardcore! Then I got pregnant and scaled things back, but I was...
Breaking the sugar / energy cycle
So much has been written about sugar recently, it’s certainly replaced saturated fat as the ‘big bad’ of the nutrition world and for good reason. Generally I don’t like to put ‘good’ and ‘bad’ labels on food (is sugar really that evil?) but that is a hard one when it...
I'm Laura Agar Wilson.
I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.
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