September Edit

September Edit

This month I’ve tried out some great new products. Here is my edit of my faves! 1. Manuka yoga pants – I got these from TK Maxx as my old ones didn’t survive the capsule wardrobe cull. Every woman needs a good pair of yoga style pants, not even for yoga ;-)...
Harissa chicken and lentil soup recipe

Harissa chicken and lentil soup recipe

Soup weather has well and truly arrived. As I type, it is bucketing it down and I even *gasp* have put the heating on! Meals like this soup – which to be fair is bordering on becoming a stew – are perfect for this time of year.  The idea for this recipe...
Breaking the sugar / energy cycle

Breaking the sugar / energy cycle

So much has been written about sugar recently, it’s certainly replaced saturated fat as the ‘big bad’ of the nutrition world and for good reason. Generally I don’t like to put ‘good’ and ‘bad’ labels on food (is sugar really that evil?) but that is a hard one when it...