What counts as exercise is a question that often crops up when I talk about how often to be physically active. What counts as exercise? What doesn’t? What’s just getting on with daily life, what can be classed as a workout, and does it even matter? I...
Quiche is one of those dishes that really makes me think of summer and parties. My Mam’s quiche is definitely my favourite, packed with bacon, onions and cheese and a pastry crust. As delicious as it is, it’s a bit rich for eating often, so I’ve become a real fan of...
Turmeric has become a massive health trend, and unlike some other less worthy trends, turmeric has some incredible proven health benefits. If you’re not already familiar with turmeric, it’s a bright yellow spice that’s often used in Indian cuisine such as...
This blog post has been in the works for ages! I’ve spoken so many times about how much I love using my bullet journal and finally here is a post all about how I use it. If you’re not already familiar with what a bullet journal is, try checking out the official Bullet...
I love a good ice lolly in the summer. I’ve played around with lots of different recipes in the past, but I’ve found that the really simple combos of fruit with a little yoghurt always turn out the best. For a bit of fun, I thought I’d try creating a two tone lolly...