Hello lovelies! So last weekend I ran the Great North Run for the third (and most likely final) time. As I’ve previously mentioned, we decided to sign up for the run last year so we could raise funds for The Children’s Heart Unit at the Freeman Hospital in Newcastle...
Lifestyle
Start and grow a coaching business
A 3 month action plan for starting up a coaching business that works
How to create a capsule wardrobe (and why you’d want to)
If there’s one thing that’s been on my goals list every month, it’s been decluttering. For some reason I just couldn’t seem to get on top of everything I wanted to sort out. I did occasionally chuck out some clothing, but then like magic, my wardrobe would be...
August Edit
It’s that time of the month again and I’m sharing some of my fave things from August! 1. Oasis ‘Lily’ Jeans - I have bought two pairs of these, one in blue and one in black, as they are such a great fit. They are stretchy, skinny, high-waisted ankle-grazers and I love...
How to get out of a funk
I hate it when I find myself in a funk, or as I call it, feeling flunky. It’s when you just aren’t feeling yourself, like you got out of the wrong side of the bed. It sucks, and I’ve found that if I don’t snap myself out of it, I’ll feel like that the whole day. For...
July Edit
As usual, it’s almost the end of the month and time to share some of my favourite things from this month! 1. PurePharma 3 - The Complete Package* - I love PurePharma’s approach to supplementation and their complete package which includes daily sachets of the most...
10 ways to feel more fabulous in less than 10 seconds flat
Ladies, I am sitting here writing this post with the most chronic back pain from bruised ribs, feeling like I could do with a caffeine IV drip plus it’s grey and chucking it down outside. Yep, it’s just one of those days, but I try not to let these kind of things...
A long overdue ‘wordy’ post and feeling like an odd one out health coach
Hello lovelies, well I think it’s been a while since I sat down and wrote a proper ‘wordy’ post! For new readers, this is basically where I put all my brain out into a blog post and give a big chunky update on my life and everything I have going on in my head, which...
June Edit
This month I’ve enjoyed some fabulous healthy living products! Here is my June Edit... 1. Magic Carpet Yoga Mat - £££ but oh so worth it. The best yoga mat ever! Not only good looking but is so comfortable to use. It unrolls really easily and doesn’t get that still...
May Edit
May has been busy but fabulous for me and I’ve had a lot of fun with new healthy living products and more! Here is my usual monthly edit of my faves... 1. Cherry Bakewell Tea - I am in love with the ‘treat’ of making fresh loose leaf tea. Along with my new tea pot and...