A 3 month action plan for starting up a coaching business that works
Hey lovelies, well today I’m trying out a new style of post in line with the changes I spoke about at the start of the month. I thought I’d combine my usual Edit posts with an ‘edit’ of everything else in my world from that month. I hope you enjoy! Doing This past...
It’s wonderful that self care is becoming more of a thing these days, more of us are becoming aware of the benefits of self care and are making a conscious effort to find out how to practise self care in our lives, which is fantastic. However, self care...
I fully believe that we are coming to a time where traditional diets have had their day, and where the unrealistic ultra-aspirational approach to wellness is unravelling. In its place surely must come more balance, something that really has become the foundation of my...
Er, anyone want to vote we start June over? What a bloody shit show! Personally things have been good, but OMG Brexit and all that, seriously I have no words for what a mess the ‘United’ Kingdom is in right now. It’s deeply upset me what world I’m bringing Finley up...
It’s that time again, here’s a few of my fave things from June! 1. Himalayan Salt Lamp - I can’t remember what prompted me to buy one of these, I know I ended up researching their benefits which include improved respiratory function. I have it in my bedroom and not...
Fed up of feeling like crap when scrolling your Instagram feed? I know I was suffering from a case of comparisonitis that only an unfollow party could cure. I really wanted to make my social media accounts a place where I felt good, not bad about myself, so I went...
In August I turn 34, and while I have no issue with ageing, I do want to do everything I can to age well. Back when I was at university in my late teens I worked on the beauty counters of John Lewis. One day Donna Air (I’ve linked here as I’m sure some of you will be...
Well May was a totally packed-out month for me. From book deadlines to photoshoots to holidays it’s been busy and while I’ve loved every minute, to be honest I’m looking forward to a more low key June! We had our usual family holiday down to Brighton. James enjoyed...
It’s almost the end of the month so time for another round up of the things I’ve been loving this month! 1. Pukka Supreme Matcha Green Tea - I bought this when I was down in Brighton and it’s such a lovely green tea. It has a really fresh, clean taste and gives me a...