It’s almost the end of the month so time for another round up of the things I’ve been loving this month! 1. Pukka Supreme Matcha Green Tea – I bought this when I was down in Brighton and it’s such a lovely green tea. It has a really fresh, clean taste and gives...
A few years ago I was struck with food envy when reading US based blogs as many of the bloggers raved about the deliciousness of skyr yoghurt, which at the time, wasn’t available in the UK. If you’re not familiar with skyr (pronounced skee-er), it’s an Icelandic...
Since last week’s honest post (thanks so much for all the comments and emails everyone!) I’ve been thinking about my life and how I work on achieving a healthy balance. I’ve come to realise that my view of what is healthy for me is something that is going to be...
Generally I think eating out is a great opportunity to be treat smart and enjoy something totally tasty, even if it’s not that healthy, it’s all about balance after all! However, sometimes it makes sense to choose a healthier option. Perhaps you’ve already eaten...
This is going to be a super vulnerable post on weight, weight loss and all of that related stuff. To be honest this is a bit of a mind dump of things that have been swimming around in my head for the last few weeks. As usual I hope by sharing this, some of you who may...
